![50cent on Twitter: "30 reps I'm on my jail house workout ABC FOR LIFE. #lecheminduroi #bransoncognac https://t.co/7ACMYtkiPU" / Twitter 50cent on Twitter: "30 reps I'm on my jail house workout ABC FOR LIFE. #lecheminduroi #bransoncognac https://t.co/7ACMYtkiPU" / Twitter](https://pbs.twimg.com/ext_tw_video_thumb/1178739931348422658/pu/img/IHbuyCQHRzWjWq0K.jpg)
50cent on Twitter: "30 reps I'm on my jail house workout ABC FOR LIFE. #lecheminduroi #bransoncognac https://t.co/7ACMYtkiPU" / Twitter
I can unrack 300 pounds while laying on a bench and hold it for 20 seconds before I put it back on the rack, would I eventually be able to bench it?
![Formula 50: 50 Cent's Workout And Nutrition Plan Will Transform Your Life | Celebrity workout, Advanced workout, Workout plan gym Formula 50: 50 Cent's Workout And Nutrition Plan Will Transform Your Life | Celebrity workout, Advanced workout, Workout plan gym](https://i.pinimg.com/736x/9f/3b/1e/9f3b1e2ebb3647c2efa6cc75fe37fa0d.jpg)